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サマリー
あらすじ・解説
Are you constantly striving for perfection, only to feel stuck or overwhelmed? In this episode, we’re breaking down what it really means to let go of perfectionism and embrace growth over flawlessness. Discover practical, evidence-backed strategies to help you set realistic goals, practice self-compassion, and reframe success in a way that makes space for both mistakes and achievements. Join us on this journey to find freedom in imperfection and unlock your true potential.