In this conversation, Avril shares his experience at The Wolf Heart Way men’s retreat, where participants engage in activities like ice baths, yoga, breathwork, and plant medicine ceremonies. He describes how the retreat provides a safe space for men to be vulnerable, transforming them from feeling like outsiders into a supportive community. The discussion focuses on the challenges men face in expressing emotions and how witnessing others’ vulnerability encourages them to do the same. The concept of the shadow self and the need for men to confront it are explored, along with the role of coaching in facilitating personal transformation. Overall, the conversation emphasizes the importance of creating safe spaces for men to embrace their true selves.

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

📩 Got questions, feedback, or just want to say hello? Email us at lifesacoach1@gmail.com.

Stay connected and catch all the latest updates:

📸 Follow us on Instagram: instagram.com/lifesacoach6

🎥 Watch us on YouTube: youtube.com/@LifesACoach6/podcasts

🎧 Listen on Spotify: podcasters.spotify.com/pod/show/lifes-a-coach

🌐 Explore on Buzzsprout: lifesacoachpodcast.buzzsprout.com

If you enjoyed this episode, don’t forget to like, subscribe, and leave a review. Your feedback helps us grow and bring more value to your life!

See you next time! 🌟