エピソード

  • How to Free Yourself From Racism
    2024/11/19

    In this episode, we talked about how to effectively confront contemporary issues in racism and come out in a way that both resolves conflict and leaves you feeling better.

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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    1 時間 28 分
  • How I Stopped Hiring Drama Employees
    2024/11/12

    In this episode we talked about how to hire with an eye toward eliminating drama in your work force. This is especially relevant to managers or employers, but is also relevant to employees wanting to understand what employers may be looking for.

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

    Take the drama test here: https://embuffination.com/take-the-emotional-assessment/.

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    42 分
  • Q and A re Nagging and Taking Advantage of Good People
    2023/11/09

    In this episode, we did a Q and A regarding questions of how to deal with a female significant other who nags a lot and what you should do if you find yourself having to sacrifice yourself all the time to be a good person.

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.


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    33 分
  • Are You Hiding From the Darkness
    2023/11/02

    In this episode, we discussed the idea that in hiding behind a veil of positivity you can make yourself weak in the event unpleasant events happen and how to ensure you’re prepared to deal with the unexpected.

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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    37 分
  • Understanding the Law of Attraction with Victoria Gallagher
    2023/10/26

    In this episode, we spoke with Law of Attraction expert, Victoria Gallagher, about what the Law of Attraction is, how it’s working in your life, and how you can use it to live a happier and more fulfilling life.

    If you want to learn more about Victoria, check out the following links:

    Website: www.victoriamgallagher.com

    Free HypnoCloud App: https://hypnocloud.app.link

    Power of Your Mind on Apple Podcasts: https://apple.co/3BOMW7V

    Practical Law of Attraction Book: http://ow.ly/9ix550Ft13q

    Manifest Your Soulmate Book: https://amzn.to/3nYROlF

    My Cat's Secret to Manifesting: https://amzn.to/3L57AXE

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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    54 分
  • The Importance of Sleep with Kali Patrick
    2023/10/19

    In this episode, we spoke with Kali Patrick about the importance of sleep, the basics of sleep hygiene, and some approaches to remedying sleep problems.

    Learn more about Kali here:

    Programs

    Free 30-min Clarity Call (required entry to 1-1 coaching)

    Course: The Sleep Academy
    Book: Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better
    Freebie: Lifestyle Habits Wrecking Your Sleep (sample book
    chapter)

    Social Media


    Primary

    LinkedIn: https://www.linkedin.com/in/kalipatrick/

    Twitter: @KaliSleepCoach

    YouTube: https://youtube.com/@sleepcoach

    Secondary

    Facebook: https://www.facebook.com/KaliPatrickCoaching

    Instagram: https://www.instagram.com/KaliSleepCoach

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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    1 時間
  • Maintaining Motivation and Positive Mindset with Terry Tucker
    2023/10/12

    In this episode, we spoke with Terry Tucker about his experiences as a hostage negotiator, a NCAA Division I basketball player, and a cancer warrior who lost his leg, as well as the lessons he’s learned about motivation and perseverance from those experiences.

    Learn more about Terry at:

    Motivational Check: https://www.motivationalcheck.com/

    LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/

    Facebook: https://www.facebook.com/motivationalcheck

    Twitter: https://mobile.twitter.com/terrytucker201

    Instagram: https://www.instagram.com/sustainableexcellenceauthor/

    Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.

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    56 分
  • Emotions in Real Estate Negotiations with Kevin Stark
    2023/10/05

    In this episode, we spoke with Kevin Stark about how to manage all of the emotions that arise throughout a real estate deal and looked at the sales that happen to us all on a day-to-day basis.

    Should you want to reach out to Kevin for any questions on this episode or for real estate questions or services you can reach him at:

    602-904-1000 or kevin@starksells.com. You can also connect with him on Youtube, Instagram, or Tiktok @StarkSellsAZ or Facebook at Kevin Stark Real Estate.

    Have a question you’d like addressed on the show? Email it to info@embuffination.com.

    If you want to learn more about Emotional Embuffination, go to www.embuffination.com.


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    1 時間 4 分