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SJuly 24, 2024
Family, Business & Beyond
Episode 1
"Emotional Intelligence"

There are many studies to support the idea that EQ is more important than IQ in all aspects of life.

EQ is the ability to understand and relate to others, and to manage oneself accordingly. People with high EQ tend to focus on the positive, listen before making decisions, admit mistakes, show empathy, and deal well with negative emotions. EQ can also help people navigate complex social situations and stay calm under pressure.

In this first episode, I discuss the importance of having a high EQ, and give you some easy techniques to enhance your Emotional Intelligence skills.
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Resources discussed in this episode:

• "Emotional Intelligence, Why It Can Matter More Than IQ" ~Daniel Goleman
• EQ Visualization: Short 10-minutes
• For all other resources mentioned click here : Resources on this page will be uploaded within 2-days.

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"Do You Parent With Leadership?: Model These Skills For Our Future Leaders"
~ Debra Kane

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