Emotionally Uncomfortable

著者： Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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あらすじ・解説

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Heather Chauvin Coaching
リーダーシップ 心理学 経済学 衛生・健康的な生活
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エピソード
  • 1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"

    1196: "The Truth About Screen Time, Boundaries, and Real Connection with Camille Walker"
    2025/02/19

    How do you create deep, meaningful connections with your kids—especially in a world dominated by screens?

    In this powerful episode, Heather sits down with Camille Walker, a mother of four, entrepreneur, and expert in digital wellness, to discuss how parents can navigate screen time, emotional regulation, and authentic connection in 2025.

    From tackling screen addictions and emotional outbursts to setting boundaries that actually work, Camille shares her firsthand experience of implementing a 30-day screen freeze that transformed her child’s behavior—and the way her family connects.

    Listen in as Heather and Camille discuss:

    • Why managing screen time is not just about limits—it’s about reclaiming creativity, focus, and peace
    • The five pillars of emotional and mental wellness every family needs
    • How to set technology boundaries without constant power struggles
    • What to do when your kids go between two homes with different screen rules

    If you’ve ever felt frustrated, guilty, or just lost when it comes to managing technology and fostering real connection with your kids, this episode is for you.

    Camille Walker – Hype Girl, Wife, Mom, Podcaster, Entrepreneur, CEO, Business Coach, Author, Educator

    Camille Walker is passionate about helping women—especially moms—achieve work-life balance, build careers they love, and earn without burnout. As a business coach, author, and educator, she empowers women to create flexible businesses, hire support, and implement systems that bring success without sacrificing family time. Having mastered the balance between motherhood and entrepreneurship, she now shares her knowledge to help others do the same.

    Check out her website here and listen the “Call Me CEO” podcast.

    Continue the conversation on Instagram @heatherchauvin_
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    36 分
  • 1195: "Leading with Vision: The Intersection of Conscious Parenting and Team Leadership"

    1195: "Leading with Vision: The Intersection of Conscious Parenting and Team Leadership"
    2025/02/12

    Wanna know how to lead a thriving team and family without burning out and fueling your days with resentment?

    Whether you’re guiding your children or managing a team, the same principles of communication, boundaries, and self-awareness apply.

    As I reflect on my journey this past year, I share the lessons I’ve learned about letting go, trusting myself, and raising my standards—for both myself and the people I lead.

    Here’s what I’m diving into:

    • The fine line between leading and enabling: How to guide without rescuing or micromanaging
    • Why leadership starts with you: Understanding the impact of self-awareness on parenting and team management
    • The two key challenges of leadership: Process issues versus personal growth opportunities
    • A powerful mindset shift: Viewing yourself as the visionary of your home and workplace

    Continue the conversation on Instagram @heatherchauvin_

    Join me for the Time Rich Leadership Roundtable on February 13th—a raw, intimate conversation with inspiring women leaders who are rewriting the rules for success, sharing the honest truths behind creating a life and career that aligns with how you truly want to feel. Reserve your spot now at heatherchauvin.com/event

    You don’t need another productivity hack—you need a reset. Time Rich Reset is a 4-day live intensive designed to help high-achieving women take back their time, energy, and life. No fluff, no wasted time—just real transformation. Join us at heatherchauvin.com/timerich
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    25 分
  • 1194: "The Courage to Take Risks: Rebecca Minkoff’s Journey Through Business and Motherhood"

    1194: "The Courage to Take Risks: Rebecca Minkoff’s Journey Through Business and Motherhood"
    2025/02/05
    What does it truly take to build a thriving career while raising a family? In this candid conversation, Heather sits down with Rebecca Minkoff, a globally recognized designer, entrepreneur, and mom of four, to unpack the myths of “having it all.” From navigating guilt and redefining ambition to taking risks and leading with authenticity, Rebecca shares the raw realities behind her success. Listen in as we discuss: Why creating boundaries and delegating is essential for ambitious women The truth about navigating guilt and excitement in motherhood How to redefine "success" to include the things that matter most The importance of embracing the long journey instead of chasing quick wins Whether you're a working parent, a leader striving to balance work and life, or a creative yearning to reignite your spark, this episode will leave you inspired to embrace your messy, imperfect, and beautifully bold journey. An industry leader in accessible luxury handbags, accessories, footwear and apparel, Rebecca Minkoff’s modern bohemian designs are inspired by strong, confident and powerful women who are drawn towards a west-meets-east mentality. Rebecca Minkoff is a global brand with a wide range of apparel, handbags, footwear, jewelry and accessories products. In September of 2018, she established the Female Founder Collective, a network of businesses led by women who invest in women’s financial power across a socio-economic spectrum by enabling and empowering female-owned businesses. She introduced the RM Superwomen Podcast in 2017 after hosting sold out table talks out of her NYC flagship SoHo boutique. Each week designer, female founder and social activist Rebecca Minkoff talks to women from all walks of life, from CEOs to artists, and shows us what life is like without the pretty filters in order to help you navigate what it means to be vulnerable, how loss can make you stronger, and other ways to make your inner superwoman shine. In an intimate, share-all interview, Rebecca uncovers the many sides of powerful women and learn how they are raising up those around them to make the world a kinder, more inclusive place. In 2021, Rebecca Minkoff became a best-selling published author and simultaneously entered the world of Web3 as the first American Female Fashion Designer to unveil a collection of branded NFTs timed to NYFW, which sold out in under 8 minutes. Follow her on Instagram @rebeccaminkoff, @beckyminkoff, @rmsuperwomen, @femalefoundercollective and check out Rebecca's book "Fearless: The New Rules for Unlocking Creativity, Courage, and Success" here. Continue the conversation on Instagram @heatherchauvin_ Join me for the Time Rich Leadership Roundtable on February 13th—a raw, intimate conversation with inspiring women leaders who are rewriting the rules for success, sharing the honest truths behind creating a life and career that aligns with how you truly want to feel. Reserve your spot now at heatherchauvin.com/event You don’t need another productivity hack—you need a reset. Time Rich Reset is a 4-day live intensive designed to help high-achieving women take back their time, energy, and life. No fluff, no wasted time—just real transformation. Join us at heatherchauvin.com/timerich
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    26 分
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