• Emotions Govern Your Actions | Episode 4

  • 2024/09/24
  • 再生時間: 5 分
  • ポッドキャスト

Emotions Govern Your Actions | Episode 4

  • サマリー

  • In episode 4 of *Live Fantastic*, titled "Emotions Govern Your Actions", Max Fleischer dives deep into how our emotions dictate much of our behavior, often without us realizing it. Max explains how emotions can be both a guiding force and a potential source of impulsive or counterproductive actions. He shares techniques for identifying emotional triggers and offers practical strategies for managing emotions more consciously. Through mindfulness practices and emotional awareness exercises, listeners are encouraged to take control of their emotional responses, allowing for more intentional decision-making. This episode is perfect for anyone wanting to improve emotional intelligence and create a more balanced, thoughtful approach to their daily life and interactions.
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あらすじ・解説

In episode 4 of *Live Fantastic*, titled "Emotions Govern Your Actions", Max Fleischer dives deep into how our emotions dictate much of our behavior, often without us realizing it. Max explains how emotions can be both a guiding force and a potential source of impulsive or counterproductive actions. He shares techniques for identifying emotional triggers and offers practical strategies for managing emotions more consciously. Through mindfulness practices and emotional awareness exercises, listeners are encouraged to take control of their emotional responses, allowing for more intentional decision-making. This episode is perfect for anyone wanting to improve emotional intelligence and create a more balanced, thoughtful approach to their daily life and interactions.

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