Have you ever marveled at the resilience and ambition it takes to rise from humble beginnings to heights of achievement and influence? Estela Barraza's remarkable journey is a story that will not only inspire you but will also challenge your preconceived notions about the roots of professional success. Join us in this episode, where she shares her wisdom on wellness, the importance of passion in career choices, and how simple, farm-learned values can be powerful tools in the business world.

It's not every day that you meet someone who has turned a love for physical education into a mission to improve well-being in the workplace. Estela takes us through the transformative moments of her life, from her first PE class to advising leaders and teams on combating stress and promoting health. Her stories are a testament to the impact that aligning your career with your passions can have on your life and the lives of those around you. Her experiences demonstrate that embracing what you love can indeed translate into a fulfilling and impactful career.

In this episode, we talk about the following...
1. How empathy involves embracing someone else's point of view before asserting your own.
2. How to use curiosity as a powerful tool for understanding different cultures and perspectives.
3. How listening involves not only hearing words but also understanding the context and emotions behind them

You can find Estela on…
LinkedIn https://www.linkedin.com/in/estelabarraza/
Website https://livinghealthyandactive.com/

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Thank you for listening!

~Dr. Raymona