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Empower Your Healing: Solution-Focused Therapy for Anxiety & Depression
- 2025/03/18
- 再生時間: 1 分
- ポッドキャスト
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サマリー
あらすじ・解説
At Lana Shatil Psychotherapy, we offer solution-focused therapy for anxiety and depression, helping you shift from problems to solutions. This goal-oriented approach emphasizes strengths, resilience, and practical strategies to foster positive change. Instead of dwelling on the past, we guide you toward actionable steps for emotional well-being.