In this hilarious and light-hearted episode, the gang gets a bit delirious and dives into a fun, random chat about everything from family life to juggling motherhood. Join Yashmin, Salma, and Shafia as they discuss the chaos of being Bengali mums in 2024, including the back-to-school rush, raising older kids, and the joys (and struggles!) of cooking for the family. And yes, they even humorously wonder—is Shafia secretly married to Santa?! In This Episode: Mum Life Realities: The team opens up about the daily challenges and rewards of being mums, sharing relatable and funny stories about raising kids in today’s world. Back to School: Hear how they’re managing the back-to-school season, from packing lunches to helping with homework, and how life changes as the kids grow older. Cooking & Family Life: The girls chat about their experiences cooking for their families, balancing traditional Bengali dishes with busy schedules, and the general ups and downs of family life. Random Fun & Delirious Banter: In true podcast fashion, the gang goes off on a hilarious tangent—Shafia’s jokingly dubbed as “Mrs. Claus”! Don’t miss this episode filled with laughter, warmth, and real-life mum confessions. Tune in for a laid-back, feel-good episode that’s all about family, fun, and navigating motherhood with humor. Don’t forget to like, comment, and subscribe for more entertaining episodes!

In this special birthday episode, the gang is celebrating Big Shaf—aka Shafia's—birthday! 🎂 Yashmin, Salma, and Shafia share laughs as they teasingly pick on Shafia for turning 50, even though she’s actually 48!

Join in on the fun as they reflect on what they’ve been up to over the past few weeks, from attending the Sporting Equals Awards and Women for Women events to celebrating grassroots football at the awards.

In This Episode:Shafia's Birthday Bash: It’s Shafia’s big day! The girls have a playful time poking fun at Shafia’s “50th” birthday, with lots of jokes, laughter, and birthday banter.

What’s Been Happening: The gang catches up on all the exciting things they’ve been involved in lately, from the Sporting Equals Awards recognizing diversity in sports to the Women for Women events and the grassroots football awards. Hear their thoughts on the importance of celebrating women and community in sports.

Reflections & Fun: As always, the girls share their personal experiences, chat about life, and keep the vibes light and joyful in this celebratory episode.

In this special episode, the gang welcomes a very inspiring guest—NeuroSpicy Nas! Nas is an advocate for long-distance running and a proud champion of raising awareness for autism and ADHD. Join Yashmin, Salma, and Shafia as they dive into an important conversation with Nas about living with disabilities, including hidden disabilities like autism and ADHD, and how these challenges have shaped her incredible journey in running. Nas shares her personal story, discusses her remarkable achievements in long-distance running, and explains how the Muslimah Sports Association (MSA) became her gateway into this rewarding hobby. In This Episode: Meet NeuroSpicy Nas: Learn about Nas's journey as a long-distance runner while managing autism and ADHD. She shares her powerful story about overcoming challenges, breaking barriers, and thriving in the world of sports. Disabilities & Hidden Disabilities: The team explores the importance of understanding both visible and hidden disabilities, discussing how society can be more inclusive and supportive of those who live with them. Achievements in Running: Nas shows off her incredible accomplishments in long-distance running and offers tips for others who are looking to get into the sport, regardless of their abilities. MSA’s Role in Nas’s Journey: Nas explains how the Muslimah Sports Association (MSA) played a key role in introducing her to running and fostering her love for the sport. This episode is filled with inspiration, resilience, and meaningful conversations about the importance of inclusivity in sports and beyond. Don’t miss this empowering episode! Be sure to like, comment, and subscribe to our channel for more impactful content.

Welcome to another jam-packed episode of our podcast! This week, the gang tackles a variety of hot topics and news stories. Join Yashmin, Salma, and Shafia as they dive into the latest accusations against P Diddy, chat about Phillip Schofield's new Channel 5 show "Cast Away," reflect on the accusations about former Harrods owner Al Fayed, and weigh in on the Huw Edwards controversy. Of course, they also sprinkle in some light-hearted banter about their experiences being Bengali, along with their signature fun and general chit-chat! In This Episode: P Diddy Accusations: The team discusses the recent accusations against music mogul P Diddy, sharing their thoughts on the scandal and its potential impact. Phillip Schofield’s New Show: Salma brings up Phillip Schofield’s new Channel 5 show Cast Away—what’s it all about, and is it worth the watch? Al Fayed: The group reflects on the legacy of the former Harrods owner and his impact on British society and beyond. Huw Edwards Controversy: The girls weigh in on the recent controversy surrounding BBC presenter Huw Edwards, giving their candid takes on the situation. Being Bengali & General Chat: As always, the team shares a few fun moments about their experiences growing up Bengali and their day-to-day lives, keeping things light and relatable.

In this powerful episode, our hosts Yashmin, founder of the Muslimah Sports Association (MSA), Salma, and Shafia are joined by special guest In this lively episode, we’re celebrating victories and milestones! Salma proudly shows off the winning boat race trophy, and the team shares all the exciting things they've been up to lately. From Yashmin’s incredible achievement of graduating with her master’s degree to the team’s holiday adventures in Jordan, this episode is filled with fun stories, personal triumphs, and a bit of friendly competition. In This Episode: Boat Race Champions: Salma brings the boat race trophy to the podcast and shares the exciting details of how the team took home the win. Get ready for some playful banter and stories from the event! Yash’s Masters Graduation: Yashmin celebrates her huge academic milestone—graduating with her master’s degree. She reflects on the hard work, dedication, and the journey that led to this achievement. Holiday Adventures in Jordan: Yashmin recounts her family fun and memorable holiday in Jordan, sharing her favourite moments, cultural experiences, and everything in between.

In this powerful episode, our hosts Yashmin, founder of the Muslimah Sports Association (MSA), Salma, and Shafia are joined by special guest Dilwara, an expert in fostering, to discuss a crucial yet often overlooked topic: the importance of fostering within the British South Asian community. Dilwara breaks down the taboos, challenges, and lack of education surrounding fostering, while offering insight into how we can create a more supportive and informed environment for both foster children and potential foster families. In This Episode: Understanding Fostering: Dilwara explains the fostering process and why it’s so important for children in need to find loving homes, especially within the British South Asian community. Breaking Down Taboos: The girls discuss the cultural stigmas and misconceptions that often surround fostering in South Asian households. Dilwara sheds light on how these barriers can be broken down and why it’s time to challenge outdated views. Lack of Education and Awareness: Dilwara emphasizes the need for more education on fostering within the community. The hosts share their thoughts on how awareness can be raised and how to encourage more families to consider fostering as a way to give back and support vulnerable children. This is an eye-opening and informative episode that sheds light on a subject not talked about enough. Join us for this impactful conversation, and don’t forget to like, comment, and subscribe to our channel for more important discussions!

Welcome to another inspiring episode of our podcast! This week, we’re joined by the talented Hashi, a well-known makeup artist, who sits down with our incredible hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Hashi shares her unique journey, from growing up in the UK during the 1970s and 1980s to thriving as a modern woman in 2024. This episode offers an insightful look into her experiences, challenges, and successes.

In This Episode:Growing Up in the UK: Hashi reflects on her childhood and teenage years, sharing what it was like growing up as a South Asian woman in the UK during the 1970s and 1980s. From cultural expectations to societal changes, she gives us a glimpse into her world during that time.

Being a Modern Woman in 2024: Fast-forward to today, Hashi talks about what it means to be a modern woman in the UK. She discusses the balance between her career as a makeup artist, family life, and how societal perceptions of women have evolved since her younger days.

Empowerment and Resilience: Hashi shares how she’s navigated her career in a competitive industry while also staying true to her roots. Her story is one of resilience, empowerment, and finding success while challenging traditional norms.

Join us for this heartfelt and inspiring conversation with Hashi, where past and present meet to showcase the strength and evolution of a woman who has seen it all.

Don’t forget to like, comment, and subscribe for more engaging and insightful episodes!

In this episode, we’re excited to have a special guest, Hannah from FLYP UK, who joins our amazing hosts Yashmin, the founder of the Muslimah Sports Association (MSA), Salma, and Shafia. Hannah is passionate about empowering young people with real-life financial advice, and she shares her journey into financial education, her experiences working in schools, and how her career in banking inspired her mission to better equip today’s youth with money management skills. In This Episode: Hannah’s Financial Education Journey: Hannah talks about how she got started with FLYP UK, providing valuable financial education in schools. She shares how her background working in a large bank inspired her to teach young people essential money skills that aren’t often covered in traditional education. Real-Life Financial Advice: Learn about the practical advice Hannah gives to young people, from budgeting and saving to understanding credit and loans. The hosts discuss the importance of teaching financial literacy early and how it can help youth navigate today’s financial challenges. Inspiration and Impact: Hannah reflects on the impact of her work and how it has helped many young people become financially literate. She also shares tips on how parents, schools, and communities can help foster good financial habits from an early age. Join us for this insightful and empowering episode that’s all about equipping the next generation with the tools they need to succeed financially. Don’t forget to like, comment, and subscribe to our channel for more valuable discussions!