Feeling drained after social gatherings? Tune in to discover the secret to protecting your energy with practical tips and techniques.

In this episode we explore powerful tools to help you navigate the holiday season with ease and emerge feeling refreshed and rejuvenated instead of drained and exhausted. From grounding practices and crystal protection to visualization techniques and dealing with difficult family members, we've got you covered.

Join us as we discuss navigating the complexities of the holiday season.

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