Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips.

Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from Australia to the icy waters of Finland. Conan takes us through his engaging life story, from immersing himself in Muay Thai training in Thailand to embracing the stimulating effects of ice baths and saunas.

Discover how these wellness practices helped Conan cultivate a healthier lifestyle, connect with his community, and inspire others. Join us as we delve into his remarkable feats, including a challenging 3.4-kilometre swim across Port Phillip Bay, launching the mobile sauna business "State of Nirvana," and his dedication to mental and physical well-being.

Get ready to be inspired by Conan's resilience, personal growth, and the enriching power of stepping out of comfort zones.
https://stateofnirvana.vip/

Welcome back to Energetic Radio! In this episode, number 346, hosts Dale Sidebottom and Paul Campbell sit down for an inspiring discussion on tackling life's challenges and celebrating personal achievements. Dale shares his journey of publishing a children's book with a small indie publisher, revealing the unexpected hurdles and emotional setbacks along the way. As they reflect on the unpredictability of success, similar to viral social media moments, they explore the importance of word-of-mouth marketing and the concept of being a proactive "Nowist."

Throughout the episode, listeners will be encouraged to take action and make incremental progress towards their goals, embracing the theme of direction over speed. Dale and Paul highlight their recent endeavour, "Elevate Your Life", at Shirley Burke Theatre, a testament to perseverance and meaningful connections. Despite facing a daunting week filled with illness and anxiety, Dale's resilience shines through, offering insights into public speaking, personal growth, and the power of positivity.

Join us as we embark on a journey of reflection, gratitude, and positivity, all while gearing up for a road trip to spread joy in rural communities. Whether it's facing setbacks, finding your voice, or simply enjoying the present moment, this episode promises to leave you motivated and ready to take on whatever challenges come your way. So, sit back, relax, and let's get energetic!

Welcome to Energetic Radio, where we take you to Mossgiel Park Primary School in this special episode, diving deep into the vibrant dynamics of student leadership and personal growth. Our hosts, Dale and Paul, are joined by the school and house captains at Mossgiel Park Primary School. Together, they highlight the journey of fostering school spirit, embracing vulnerability, and the power of leadership in young students.

This episode explores the transformative experiences of student leaders who, through innovative programs like "Classbreak" and "Koala Pop," cultivate connection and fun in educational settings. We delve into the importance of play-based learning, resilience-building, and the eternal quest for self-improvement.

You'll hear heartfelt stories of overcoming challenges, the joy of making a difference, and the lasting impact of initiatives like the Gratitude Tree. Listen in as we uncover how these young leaders are shaping their community and how their courageous steps towards personal development leave a legacy at Mossgiel Park Primary. Join us for an inspiration-packed conversation celebrating leadership, growth, and school spirit.

Welcome to Energetic Radio, Episode 344! Join hosts Paul Campbell and Dale Sidebottom as they sit down with the inspiring Lauren Munday, creator of "Think Set Go," to explore the transformative journey from traditional roles to passion-driven projects.

Lauren shares her experiences of redefining learning through engaging workshops, emphasising the power of strategic planning and the courage to embrace discomfort. With insights into balancing personal fulfilment and parenting, this episode delves into developing a growth mindset and the importance of intentional goal-setting.

Lauren reflects on her dynamic career, from her sports background to the creation of mindset education approaches. Tune in as we discuss creativity, personal development, and the journey toward achieving meaningful change, all while balancing the challenges of modern life. Let's get started!

Welcome to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. Today, we dive into an engaging conversation as we mark Paul Campbell's 10th episode as co-host, reflecting on the journey beyond imposter syndrome and embracing the podcasting experience.

We'll explore the balance between contentment and aspiration, the continuous quest for personal growth and new challenges, and the significance of travel in broadening perspectives. From learning new skills, like tying knots, to sharing thrilling travel tales, such as running with the bulls in Pamplona and skiing in Austria, this episode promises a mix of humour, insight, and inspiration.

Join us for episode 343 as we journey through life's adventure, emphasising resilience, authenticity, and the joy of trying new things. Get ready for a refreshing conversation filled with laughter, anecdotes, and a touch of trivia!

Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life.

In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned from a record-setting college basketball career at Utah State to making her mark in Australian Rules Football with the Melbourne and Hawthorn clubs.

Eliza shares her candid experiences navigating the challenges of switching sports, the camaraderie that drew her to football, and her insights on maintaining mental health and balance. With an impressive tackling record in football and a historical assists record in basketball, Eliza exemplifies dedication and versatility.

She also reflects on lessons learned through supportive family dynamics and influential figures like Joel Selwood, highlighting the power of staying present and committed to one's goals.

Join us as we delve into Eliza West's inspiring story of persistence, adaptability, and her shining role model status for aspiring athletes.

Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom, and heartfelt stories that have shaped their lives and fuelled their passion.

From a touching tale of a young girl's determination at a Mount Beauty workshop to the heartwarming bravery of a premature baby fighting all odds, our hosts explore the profound power of grit and perseverance.

They discuss the significance of mindfulness and the transformative impact of clear branding on business and share poignant insights on parenting inspired by advice from Ryan Reynolds.

Join us as Dale and Paul celebrate their journey, express gratitude to their listeners, and invite you to reflect on what inspires you. Whether it's in your personal life, business, or day-to-day moments, this episode is packed with uplifting and motivational content designed to bring more joy and happiness into your life. So grab your headphones, sit back, and let's get inspired together!

Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has transformed educational and play environments for millions of children, emphasising creativity and community-driven solutions.

In this episode, we explore Marcus's passion for experiential learning, the impact of volunteer dedication, and how his projects foster critical thinking and problem-solving skills. We also explore the challenges he faced building playgrounds in diverse settings, the innovative products he's developed, including the Noodle Pod and Rover, and how these tools are reshaping play and education. Plus, we'll discover fascinating insights into the teachability of creativity, Marcus's parenting philosophy, and the broader importance of fostering open, resilient, and creative minds.

Stay tuned as we uncover how acts of community kindness, a neophilic love for new experiences, and the pursuit of playful learning environments can transform lives and rebuild our faith in humanity. This episode is filled with inspiring stories, practical advice, and a unique perspective on nurturing the next generation of creative thinkers and problem solvers. Don't miss out!

http://www.nudelkart.com/