• Enhancing your life and building physical and emotional strength in your forties with Poorna Bell

  • 2022/09/21
  • 再生時間: 40 分
  • ポッドキャスト

Enhancing your life and building physical and emotional strength in your forties with Poorna Bell

  • サマリー

  • Award-winning journalist, motivational speaker, published author and powerlifter, Poorna has shifted the direction of her life since turning 40. In this episode, she explains how she rebuilt her life mentally and physically following trauma, the role powerlifting has played in helping with her grief and why it’s vital to challenge the stereotypes which often hold other women back. She also explores the culture of silence around suicide, mental health stigmas, gender equality and racial discrimination.

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Award-winning journalist, motivational speaker, published author and powerlifter, Poorna has shifted the direction of her life since turning 40. In this episode, she explains how she rebuilt her life mentally and physically following trauma, the role powerlifting has played in helping with her grief and why it’s vital to challenge the stereotypes which often hold other women back. She also explores the culture of silence around suicide, mental health stigmas, gender equality and racial discrimination.

Enhancing your life and building physical and emotional strength in your forties with Poorna Bellに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。