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Ep 02 - The keys to optimizing your mental game
- 2022/09/08
- 再生時間： 45 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to our second podcast episode! Join us again for a chill talk on various aspects of an athlete's mental game. We go into detail about how to accelerate your mental growth through actively seeking discomfort, becoming a master at presence, as well as using gratitude and books for your benefit. All that will be accompanied through our own experiences and stories. Enjoy!
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We'd love to hear some feedback about and your learnings from this episode - just shoot us a DM!
About: The Absolute Athlete combines every aspect of sports to become the best version of himself and achieve his full potential. This means not only the skill, tactical and physical side, but especially the mental side of the game, which is the focus of this podcast. Listen to sports mental coaches Leon's and Lovis' tips, experiences and life stories on how to master the mental game and become an Absolute Athlete in the form of a chill, laid-back chat-style.