In this first official episode, Mark breaks down the basics of shadow work. He shares how he stumbled upon the concept during a shamanic training and how shadow work changed his life. If you’ve ever felt stuck, frustrated, or overwhelmed, this episode is for you. Learn how facing your shadows can transform your life, relationships, and even your bank account. Ready to get real? Let’s fucking go.

Key Takeaways:

1. Shadow work is about uncovering the parts of yourself you’ve hidden or avoided.

2. Ignoring your shadow doesn’t make it go away—it makes it louder.

3. Self-awareness is the first step to transformation.

Reflection Prompt:
This week, notice one part of yourself you’ve been avoiding. Don’t judge or try to change it—just be aware of it.

Resources & Links:

• - Follow Mark Sanchez on Instagram for free content and updates: https://www.instagram.com/mark_my_magnificence/

• - Join the Sundays in the Shadows community: [coming soon]

  - Book a discovery call with Mark lightbrations.launchware.ai/lightbrations/social-page/rted

  
  

Call to Action:
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shadow work, personal growth, self-awareness, transformation, emotional healing, mental health, spirituality, personal development, joy, community