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サマリー
あらすじ・解説
Jane and Hannah are back for a solo episode and it's full of big questions with no answers - but at least we're together and laughing along the way.
We talk about our experiences working with clients to address the impact of world events like politics, climate change, and the rising costs of housing on mental health and wellbeing.
We riff about control and ways that we manage existential fears through controlling external factors like our bodies, bank accounts, and our besties . We talk about core wounds around feeling unworthy or unloved and where we think they originate. We discuss how our solution-oriented culture influences us on all levels - and ways that we can learn to tolerate the uncertainty and without always having an answer.
Learn more about the podcast and the hosts, Hannah + Jane:
arewehappyyetpodcast.com
alchemytherapyandwellness.com
grittherapy.com