• Ep 11 - Designing Your Future: The Power of Intentional Change

  • 2024/10/10
  • 再生時間: 10 分
  • ポッドキャスト

Ep 11 - Designing Your Future: The Power of Intentional Change

  • サマリー

  • In this episode of Non-Negotiable Living, host Ashley Schwartz emphasizes the importance of self-reflection in creating meaningful change. She explores the distinction between running away from what we don’t want and running towards what we do want, encouraging listeners to define their current state, identify their goals, and take actionable steps to bridge the gap. Through personal anecdotes and practical advice, Ashley inspires listeners to invest in their future selves by setting clear, SMART goals and making consistent progress towards a fulfilling life.

    Connect with me on Instagram for womens fitness here The Busy Mom Method

    Connect with me on Instagram for creating a life by design here Non Negotiable Living

    Connect with me on Facebook HERE

    Schedule a free strategy call with me HERE

    If you are ready for some support achieving your health and fitness goals text me at 720-495-6919

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あらすじ・解説

In this episode of Non-Negotiable Living, host Ashley Schwartz emphasizes the importance of self-reflection in creating meaningful change. She explores the distinction between running away from what we don’t want and running towards what we do want, encouraging listeners to define their current state, identify their goals, and take actionable steps to bridge the gap. Through personal anecdotes and practical advice, Ashley inspires listeners to invest in their future selves by setting clear, SMART goals and making consistent progress towards a fulfilling life.

Connect with me on Instagram for womens fitness here The Busy Mom Method

Connect with me on Instagram for creating a life by design here Non Negotiable Living

Connect with me on Facebook HERE

Schedule a free strategy call with me HERE

If you are ready for some support achieving your health and fitness goals text me at 720-495-6919

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