Perfectionism can be a huge hinderance in your life and business if you don't know how to harness it! Women often struggle with perfectionism and it becomes very obvious in business. Today I'm chatting about the roots of perfectionism, how to overcome it and learn to harness it to build a more successful business and life!

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Takeaways

Perfectionism is the tendency to set excessively high standards for oneself and be overly critical when those standards are not met.

Perfectionism often stems from a fear of failure or rejection and can be deeply rooted in upbringing and societal expectations.

Strategies for managing perfectionism include setting realistic goals, embracing mistakes as learning opportunities, seeking feedback, and practicing self-compassion.

Perfectionism can be used as a strength by maintaining high standards, paying attention to detail, and continuously improving.

It is important to prioritize progress over perfection and celebrate small achievements along the way.