Welcome back to the Podcast.

In this episode, I talk about the loss of Jackson, my 17-month-old nephew who was tragically killed in a hotel car park. I try to give a perspective of the incident and the aftermath from my own lens.

Thanks all for listening.

If you would like to share your story either by this podcast or blog, please get in touch.

Richie

Don't forget to check out the new website and join the free member's area.
www.richieploddingon.com

UK Mental Health Services Available

Mental Health Foundation - www.mentalhealth.org.uk

NHS Website (Local Mental Health Line Search)
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

The Samaritans are available 24/7 on 116 123

The mental health charity Mind Infoline - 0300 123 3393

If you’re currently serving or have served in the UK Armed Forces,
 you can call Combat Stress’ 24-hour mental health helpline

Veterans and their families can call 0800 138 1619.

Serving personnel and their families can call 0800 323 4444.

My contact details:

Email - road.dirt.track@gmail.com
Website/Blog- www.richieploddingon.com 

Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
Instagram - https://www.instagram.com/richiegraham_ploddingon/
Twitter - twitter.com/RichPloddingO including brain training. 

Email - road.dirt.track@gmail.com
Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
Blog- https://richieploddingoncom.wordpress.com/
Instagram - https://www.instagram.com/richiegraham_ploddingon/

Email - road.dirt.track@gmail.com
Youtube - https://www.youtube.com/channel/UCn7duX0fEIVXWXytaFpEXkQ
Blog- https://richieploddingoncom.wordpress.com/
Instagram - https://www.instagram.com/richiegraham_ploddingon/