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Ep. 120 - Energy Management: Brain Boosts for the First & Last Hour of the Day
- 2024/08/16
- 再生時間: 11 分
- ポッドキャスト
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Continuing on with our energy management series, in this episode we will explore ways to boost our brain through being intentional. How we start and end the day can lay the foundation for success, helping to maximize productivity and creativity. Tune in to learn how to incorporate some of these brain boosting practices into your everyday routine.