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Ep.13 | when to shut up, healthy monogamy?, personality "parts", gift vs. curse, never ending therapy, and more...
- 2020/12/07
- 再生時間: 1 時間 9 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this episode of Understood with Mitch Wallis we cover:
- A common communication trait that turns people away and how to stop it
- A helpful reframe to shift out of feeling unnecessarily guilty
- 3 steps to finding your purpose in life
- The exhaustion of uncovering more and more layers in therapy, is there an end?
- Tips to starting a charity
- What is "beyond reasonable hours" in the workplace
- Why is 97% of the animal kingdom not monogamous, and is it healthy for our brain
- Suicide stats during COVID - helpful or unhelpful?
- Much much more...
- SHOW NOTES -
- Monogamy study: Kit Opie
- Also sorry for burping
- SUBSCRIBE, RATE & REVIEW THE SHOW -
- Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
- Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
- YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/
- Hotline phone number is -
- +61419689311
- Website -
- www.mitchwallis.com
- Find me on social media -
- Instagram: https://www.instagram.com/mitch.wallis/
- Facebook: https://www.facebook.com/mitchwallism...
- LinkedIn: https://www.linkedin.com/in/mitchwallis/
- TikTok: @mitch.wallis
- INTRO SONG CREDITS -
- Dissecting the Bird - John Craigie