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In this episode of the Marriage and Motherhood Podcast, I discuss the all-consuming weight of motherhood. I explore how it affects us mentally, emotionally, and physically, and dive into the concept of the mental load of motherhood and discuss practical strategies for managing it.

Tune in to hear about:
- The Weight of Motherhood
- The Mental Load of Motherhood
- The Physical Demands and Exhaustion
- Impact on Relationships and Marriage
- Strategies to Lighten the Load
- Self-Care and Perspective Shifts
- Delegation and Building Support Networks
- Seeking Professional Help

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Ep. 129 - (SERIES) Handling The Pressure & Overwhelm of Motherhood In Your Marriage
Ep. 127 - SERIES - How Self Care Is The KEY To A Happy Marriage
Ep. 102 - Having More Great Days In Motherhood with Sarah Parise
Ep. 100 - Why Your Happiness Depends On How Well You Keep Your Promises To Yourself with Dena Farash

Additional Resources:

• Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Join the Marriage & Motherhood community
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!