• Ep 14 -Finding Balance – A Guided Meditation to Calm and Control

  • 2024/10/24
  • 再生時間： 7 分
  • ポッドキャスト

Ep 14 -Finding Balance – A Guided Meditation to Calm and Control

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  • Guided Meditation: Finding Balance in Life

    Take a moment to breathe and reconnect with yourself in this calming guided meditation for teens. In today’s session, we’ll explore how to find balance in life by drawing inspiration from nature. Whether you’re managing school stress, balancing academics, hobbies, friends, and family, or just need a break, this meditation will help you feel grounded and aligned. Through gentle breathwork and soothing visualizations, you’ll learn how to create harmony in all areas of your life without feeling overwhelmed. Perfect for teens looking for peace, clarity, and mindfulness.
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あらすじ・解説

Guided Meditation: Finding Balance in Life

Take a moment to breathe and reconnect with yourself in this calming guided meditation for teens. In today’s session, we’ll explore how to find balance in life by drawing inspiration from nature. Whether you’re managing school stress, balancing academics, hobbies, friends, and family, or just need a break, this meditation will help you feel grounded and aligned. Through gentle breathwork and soothing visualizations, you’ll learn how to create harmony in all areas of your life without feeling overwhelmed. Perfect for teens looking for peace, clarity, and mindfulness.
続きを読む 一部表示

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