In this episode, I am joined by Dr Anikó Ball of Optimum Dental Posture. We discuss the physical challenges faced by dental practitioners and the impact of poor posture on professional and personal well-being. Anikó shares her journey from practising dentistry with chronic pain to becoming an expert in dental ergonomics, offering solutions for clinicians to prevent pain and maintain a healthy career.

Anikó also discusses the relationship between stress and physical health, and how it can manifest in the body. Stress, anxiety, and emotional tension affect the body’s ability to function optimally, and Anikó shares why addressing both physical and mental well-being is crucial for a sustainable career.

This episode is a must-listen for dental practitioners seeking to thrive physically and mentally in their careers.

To reach out to Anikó, see the following links.
Website: https://optimumdentalposture.com/

Facebook: https://www.facebook.com/aniko.ball

LinkedIn: https://www.linkedin.com/in/dr-aniko-ball-45207163/

Free Resource: Download the Active Rest technique on the homepage of Optimum Dental Posture. Go here: https://optimumdentalposture.com/activerest

Interested in taking your personal, team, and dental practice to the next level? Contact Julie today to explore the possibilities for growth and success!

Visit our website, Dental Business Mastery, at https://dentalbusinessmastery.com.au/, and book a complimentary, obligation-free Discovery Call to discuss your specific needs and goals. Schedule your call here: https://tidycal.com/3l298p1/30-minute-meeting

If you have any questions or would like more information, feel free to contact us via email at info@dentalbusinessmastery.com.au.