• Ep. #159: Coming Out Late: "C" is for . . . Compassion!

  • 2024/12/16
  • 再生時間: 53 分
  • ポッドキャスト

Ep. #159: Coming Out Late: "C" is for . . . Compassion!

  • サマリー

  • In this episode, Robin invites Chris back to chat with her about the “C”-word - compassion! Discover why compassion practices are so important, how we can do them virtually anywhere, and why do we need them?

    In this episode, you will learn…

    • What compassion is and how is it different from empathy?
    • Why is compassion important and how is compassion related to our coming out late process?
    • What does ‘doing the work’ mean? Some examples of ‘doing the work’ are: seeking support, self inquiry, getting quiet and listening inwardly.
    • The importance-, and examples-of, Compassion Practices.
    • The mental, physical and emotional benefits from practicing compassion..
    • To believe, in this moment, that we are exactly where we are supposed to be.
    • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass


    LINKS to RESOURCES:

    SUPPORT GROUPS:

    MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

    THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

    NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

    2025 COMING OUT LATE RETREATS: NEWLY ADDED!

    To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com), (more locations will continue to be added).

    -NASHVILLE, TN - April 4, 5, 6 & 7, 2025

    -KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

    SMALL GROUP COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers where we’ll tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com and request my 1:1 OR Small Group Coaching Info Sheet.

    SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass



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あらすじ・解説

In this episode, Robin invites Chris back to chat with her about the “C”-word - compassion! Discover why compassion practices are so important, how we can do them virtually anywhere, and why do we need them?

In this episode, you will learn…

  • What compassion is and how is it different from empathy?
  • Why is compassion important and how is compassion related to our coming out late process?
  • What does ‘doing the work’ mean? Some examples of ‘doing the work’ are: seeking support, self inquiry, getting quiet and listening inwardly.
  • The importance-, and examples-of, Compassion Practices.
  • The mental, physical and emotional benefits from practicing compassion..
  • To believe, in this moment, that we are exactly where we are supposed to be.
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass


LINKS to RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

2025 COMING OUT LATE RETREATS: NEWLY ADDED!

To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com), (more locations will continue to be added).

-NASHVILLE, TN - April 4, 5, 6 & 7, 2025

-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

SMALL GROUP COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers where we’ll tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com and request my 1:1 OR Small Group Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass



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