• Ep 16- Empowering Choices: A Guided Meditation for Building Confidence and Clarity in Decision-Making

  • 2024/11/08
  • 再生時間： 8 分
  • ポッドキャスト

Ep 16- Empowering Choices: A Guided Meditation for Building Confidence and Clarity in Decision-Making

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  • サマリー

  • In this relaxing guided meditation, Sabrina leads you through techniques to build confidence and clarity in making life choices. Perfect for teens and young adults, this session is designed to help you stop overthinking, release self-doubt, and embrace decision-making without the pressure of perfection. Through calming visualization exercises, empowering affirmations, and mindful reflection, you’ll discover how to approach every choice with resilience and turn each decision into an opportunity for growth. Whether you're facing big life decisions or daily choices, this meditation will empower you to trust yourself and make every choice the right one.
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あらすじ・解説

In this relaxing guided meditation, Sabrina leads you through techniques to build confidence and clarity in making life choices. Perfect for teens and young adults, this session is designed to help you stop overthinking, release self-doubt, and embrace decision-making without the pressure of perfection. Through calming visualization exercises, empowering affirmations, and mindful reflection, you’ll discover how to approach every choice with resilience and turn each decision into an opportunity for growth. Whether you're facing big life decisions or daily choices, this meditation will empower you to trust yourself and make every choice the right one.
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