• Ep 17 Improv and Playful Wisdom with Andrew Cain

  • 2020/12/05
  • 再生時間： 53 分
  • ポッドキャスト

Ep 17 Improv and Playful Wisdom with Andrew Cain

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  • What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.
    (You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)
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あらすじ・解説

What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.
(You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)
続きを読む 一部表示

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