• Ep 18 - How to heal after trauma

  • 2024/05/16
  • 再生時間： 45 分
  • ポッドキャスト

Ep 18 - How to heal after trauma

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  • In this episode, I delve into the journey of healing after experiencing trauma. I share six practical tips, covering the importance of seeking professional help, the role of a support system in the healing process and doing the inner work. Whether you're personally affected or supporting someone who is, this episode provides valuable tools and compassionate guidance to navigate the path toward post-traumatic growth and reclaiming your life. Tune in for an empowering discussion on finding strength and resilience after trauma.

    For details about private coaching with me, send me a message on Instagram.

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あらすじ・解説

In this episode, I delve into the journey of healing after experiencing trauma. I share six practical tips, covering the importance of seeking professional help, the role of a support system in the healing process and doing the inner work. Whether you're personally affected or supporting someone who is, this episode provides valuable tools and compassionate guidance to navigate the path toward post-traumatic growth and reclaiming your life. Tune in for an empowering discussion on finding strength and resilience after trauma.

For details about private coaching with me, send me a message on Instagram.

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