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サマリー
あらすじ・解説
Ever feel like you're getting in your own way?
You're not alone (and there's a reason why it happens!) Self sabotage doesn't make you a bad person — it just makes you human.
And, you'll be surprised to know, there's a really powerful benefit to self-sabotage (I promise I'm not crazy)
Tune in to find out!
CONNECT WITH COACH JON:
NUTRITION: https://www.freedomnutritioncoach.com
MENTORSHIP: https://www.jonmclernon.com
YOUTUBE: https://freedomnutrition.rocks/YouTube
CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book
FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge
PODCAST: https://freedomnutrition.rocks/btba-podcast
TWITCH: https://www.twitch.tv/coachjonpodcasts
TWITTER: https://twitter.com/coachjonpodcast
INSTAGRAM: https://www.instagram.com/coachjonpodcasts
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FACEBOOK: https://www.facebook.com/canadianomad/
TIKTOK: https://www.tiktok.com/@coachjonm
Music: Tobu - Nostalgia
http://youtube.com/tobuofficial