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Ep. 20: The REAL Self Care (going beyond wine, chocolate and bubble baths); A step-by-step guide
- 2022/08/17
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Life doesn’t always proceed smoothly, to put it mildly.
When life throws difficult challenges our way it can tax our emotional, mental and physical health, and often, self care is the first thing to go.
But, it doesn't have to be this way :)
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