• Ep. 237 - 👉🏻The "MUST HAVE" Skill For Ultra Runners

  • 2024/09/06
  • 再生時間： 33 分
  • ポッドキャスト

Ep. 237 - 👉🏻The "MUST HAVE" Skill For Ultra Runners

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  • サマリー

  • If there's one thing that I've noticed about successful ultra runners, it's their ability to fight. Fight through physical discomfort, fight through the ups & downs of training, and fight through fear and self doubt. In today's episode, I'm going to share some thoughts, experiences, & observations that will help you develop this "must have" skill of fighting through.

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

    🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

    📸 FOLLOW ME ON INSTAGRAM

    ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

    🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


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あらすじ・解説

If there's one thing that I've noticed about successful ultra runners, it's their ability to fight. Fight through physical discomfort, fight through the ups & downs of training, and fight through fear and self doubt. In today's episode, I'm going to share some thoughts, experiences, & observations that will help you develop this "must have" skill of fighting through.

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


社会科学 ランニング・ジョギング 自伝・回顧録 衛生・健康的な生活
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