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サマリー
あらすじ・解説
This episode is all about our experience and thoughts on technology in sports. We discuss sport watches, apps to track our performance and meditation, and technology we think is most beneficial for collegiate athletes. For years the success of a piece was based on the stats and analytics of the workout; was our heart rate high enough? Our splits low enough? Did we achieve enough efficiency? Now, as recreational athletes, we discuss the pros and cons of linking success to metrics and how we measure our workouts beyond the screen. Listen in to hear us discuss our journey in more exploratory fitness measuring!