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Ep 26 // Why struggling with self discipline isn't your fault and how small habit shifts can help
- 2024/10/28
- 再生時間： 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hey Momma!
Do you struggle with self discipline? Are you tired of always feeling like you lack commitment towards anything?
In this episode we’re going to discuss the reasons that I do not believe it is your fault. We are going to explore how organizing your essential needs can help you identify which area to put your focus on instead of feeling completely overwhelmed and lost with all the tasks. Stop feeling clueless on where to start!
Ultimately, I’m going to challenge you to become more aware of your needs to gain some clarity in your routines. Are you ready to stop letting self discipline run you? Let's clear the confusion that is making you uncertain and overwhelmed when determining where to place your focus.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
***Want to hang out with me outside of the show*** FREE Facebook COMMUNITY Come join us in the conversation inside our free community. https://www.facebook.com/groups/essentialhabit * Weekly Newsletter https://newsletter-opt-in-landing-page-63963.getresponsesite.com/ * Instagram channel Or follow along on my https://www.instagram.com/habitstackingmom.jess/ * Amazon Link Anything I mention specifically on the show you can shop here to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V