• Ep.3 Dietary Discipline, Think About Your Cells

  • 2024/02/16
  • 再生時間: 30 分
  • ポッドキャスト

Ep.3 Dietary Discipline, Think About Your Cells

  • サマリー

  • In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.

    Instagram @vegaalex33
    Email - vegaalex33@yahoo.com


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あらすじ・解説

In this episode I discuss my tips, knowledge, and experience behind sustaining an optimal diet meal after meal, day after day, week after week, year after year. I understand it’s not easy to stay consistent with a good diet and so my intention behind this episode is to help you guys out with this and give you what I have learned along my journey to being healthy and vital.

Instagram @vegaalex33
Email - vegaalex33@yahoo.com


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