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Ep 45 | Rest as Restoration: Reclaiming Your Time and Energy as a High-Achieving Mom
- 2023/10/31
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
No rest for the weary…
What if that’s the problem? What if we are weary because we see rest as a luxury and not as a necessity.
Rest = Restoration.
As ambitious moms, who want to do everything with excellence, the belief that we have to be doing something runs deep.
We constantly rush from one thing to another and back again, priding ourselves on our ability to multitask, but wondering why we are exhausted and our to-do list is never done.
What if there is another way?
What if the way to get more done more efficiently without compromising a job well done is actually found in rest?
And what if more time, more energy, and more present, connected relationships is a side effect of that rest.
Join me as we explore the concept of rest as restoration and the benefits that come with prioritizing that.
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