Hey there beautiful chronic illness warrior! In this episode, I take you on a rollercoaster ride through the moment I received my life-changing diagnosis. Imagine this: What song would be playing in the background during that heart-stopping moment? For me, it was a wild mix of confusion, fear, and a dash of frustration with the medical system. Discovering my liver function issues was tough, but it shaped my path to where I am today. Self-advocacy became my superpower, and making essential lifestyle changes is key to managing chronic illness. I'm thrilled to introduce "Tapas and Triumphs," my upcoming event focused on sustainable health and boosting our mental and emotional well-being. Reflecting on that diagnosis, I share the initial chaos and the reality of potential liver and kidney dysfunction. But fear not! I took control of my health through nutrition and movement, embracing a holistic approach. From lymphatic massage to using a therapy gun, I spill all the details. Join me at 💃🏻Tapas and Triumphs💃🏻 for a journey through nutrition, movement, and mindset. Let's rock our health together! Have we connected over on Instagram, yet? If not, let's make that happen! Find me @getas.digest Want to join a community of wellness warriors just like YOU? Come join us inside Geta's Gut Health. We can't wait to welcome you!