• Ep. 54 - Rest and Reset

  • 2024/10/16
  • 再生時間： 19 分
  • ポッドキャスト

Ep. 54 - Rest and Reset

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  • In this episode, I dive into the importance of rest and how stepping back can unlock next-level productivity. We’re flipping the script on hustle culture—sometimes the most productive thing you can do is nothing. Learn how to shift from "have to" to "get to," clear mental clutter, and set yourself up for success with rest, practice, and performance days. It’s not about doing more—it’s about doing what matters. Do the fucking thing, even if that means resting.
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あらすじ・解説

In this episode, I dive into the importance of rest and how stepping back can unlock next-level productivity. We’re flipping the script on hustle culture—sometimes the most productive thing you can do is nothing. Learn how to shift from "have to" to "get to," clear mental clutter, and set yourself up for success with rest, practice, and performance days. It’s not about doing more—it’s about doing what matters. Do the fucking thing, even if that means resting.
心理学 衛生・健康的な生活 個人的成功
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