• Ep. 55 Navigating Chronic Illness Without a Diagnosis: Holistic Healing, Nutrition, and Self-Advocacy with Kali

  • 2024/10/02
  • 再生時間: 54 分
  • ポッドキャスト

Ep. 55 Navigating Chronic Illness Without a Diagnosis: Holistic Healing, Nutrition, and Self-Advocacy with Kali

  • サマリー

  • In this episode, I’m chatting with Kali, a chronic illness warrior, a client, and dear friend, about the frustrating reality of living without a diagnosis. We dive into the limitations of Western medicine, the power of holistic healing, and how nutrition plays a huge role in managing chronic conditions. Kali opens up about her struggles with low iron levels and severe allergic reactions to iron infusions—her story is a must-hear for anyone facing similar challenges! We also touch on how food processing, like enrichment and bleaching, messes with nutrient absorption, and explore the interconnectedness of iron, B12, and vitamin D in overall health. Kali and I both agree, understanding your body and advocating for yourself is *essential* when navigating the medical system. She shares her powerful journey of juggling multiple diagnoses, finding relief through dietary changes, while working with me, and embracing a holistic approach to wellness. We also talk about the importance of finding healthcare providers who actually support holistic care, not just traditional methods. This conversation is all about self-advocacy, taking a proactive approach, and using nutrition as a tool for healing. Want to join a community of wellness warriors just like YOU, come join us inside Geta's Gut Health today. We can't wait to welcome you! Have we connected on Instagram, yet? If not, let's make that happen today! Connect with me @getas.digest

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あらすじ・解説

In this episode, I’m chatting with Kali, a chronic illness warrior, a client, and dear friend, about the frustrating reality of living without a diagnosis. We dive into the limitations of Western medicine, the power of holistic healing, and how nutrition plays a huge role in managing chronic conditions. Kali opens up about her struggles with low iron levels and severe allergic reactions to iron infusions—her story is a must-hear for anyone facing similar challenges! We also touch on how food processing, like enrichment and bleaching, messes with nutrient absorption, and explore the interconnectedness of iron, B12, and vitamin D in overall health. Kali and I both agree, understanding your body and advocating for yourself is *essential* when navigating the medical system. She shares her powerful journey of juggling multiple diagnoses, finding relief through dietary changes, while working with me, and embracing a holistic approach to wellness. We also talk about the importance of finding healthcare providers who actually support holistic care, not just traditional methods. This conversation is all about self-advocacy, taking a proactive approach, and using nutrition as a tool for healing. Want to join a community of wellness warriors just like YOU, come join us inside Geta's Gut Health today. We can't wait to welcome you! Have we connected on Instagram, yet? If not, let's make that happen today! Connect with me @getas.digest

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