• Ep 56 Overcoming Winter Weight Gain

  • 2023/01/19
  • 再生時間： 29 分
  • ポッドキャスト

Ep 56 Overcoming Winter Weight Gain

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Overcoming Winter Weight Gain full transcript

    With three back-to-back high carb holidays every year in the fall, is it even possible to escape end of year weight gain?

    In this episode of Keto Chat LIVE, Carole tells you:

    *Why our bodies are designed to gain weight this time of year
    *3 practical things you need to do now
    *Including what foods to eat (and what to avoid)
    *AND one totally impractical thing to do to avoid buying bigger pants in January!
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Overcoming Winter Weight Gain full transcript

With three back-to-back high carb holidays every year in the fall, is it even possible to escape end of year weight gain?

In this episode of Keto Chat LIVE, Carole tells you:

*Why our bodies are designed to gain weight this time of year
*3 practical things you need to do now
*Including what foods to eat (and what to avoid)
*AND one totally impractical thing to do to avoid buying bigger pants in January!
続きを読む 一部表示

Ep 56 Overcoming Winter Weight Gainに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。