• Ep 6. 10 Time Saving Nutrition Hacks

  • 2024/07/09
  • 再生時間： 8 分
  • ポッドキャスト

Ep 6. 10 Time Saving Nutrition Hacks

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  • サマリー

  • In this episode, we share 10 practical hacks to simplify healthy eating for busy lives. Learn about meal prep services, online shopping, meal planning, batch cooking, one-pot meals, frozen fruits and veggies, salad kits, pre-cooked proteins, jar sauces, and microwave high-protein soups. Maximise nutrition with minimal effort! Follow @peak.nutrition.coaching on Instagram and DM “PNC” for more info about how I help.
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あらすじ・解説

In this episode, we share 10 practical hacks to simplify healthy eating for busy lives. Learn about meal prep services, online shopping, meal planning, batch cooking, one-pot meals, frozen fruits and veggies, salad kits, pre-cooked proteins, jar sauces, and microwave high-protein soups. Maximise nutrition with minimal effort! Follow @peak.nutrition.coaching on Instagram and DM “PNC” for more info about how I help.
衛生・健康的な生活
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