• Ep. 6 Conversations w/ a Lifestyle Coach for High Performers and Super Moms

  • 2024/09/10
  • 再生時間: 1 時間 5 分
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Ep. 6 Conversations w/ a Lifestyle Coach for High Performers and Super Moms

  • サマリー

  • Summary

    In this podcast episode, host Will Simmons interviews Dimitri George, a lifestyle coach and fitness trainer. They discuss the different titles and terms used in the fitness industry and how Dimitri differentiates himself by customizing his approach for each individual. They also explore Dimitri's journey as a fitness trainer and his focus on mental toughness and lifestyle coaching. They touch on the importance of belief and mindset in achieving fitness goals. Dimitri shares his experiences as a professional bodybuilder and the impact of travel on his worldview and coaching approach. In this conversation, the host and guest discuss various topics related to fitness, philosophy, and mental toughness. They talk about experiences in the military and how physical fitness played a crucial role in survival. The guest shares his philosophy of helping clients change their mindset and overcome obstacles. They also discuss the importance of consistency in achieving fitness goals and the impact of nutrition on overall health. The conversation concludes with a reminder to be the predator and go after what you want in life.


    Keywords

    fitness training, lifestyle coaching, mental toughness, customization, belief, mindset, professional bodybuilding, travel, fitness, philosophy, mental toughness, military, survival, mindset, obstacles, consistency, nutrition, health


    Takeaways

    Fitness trainers and coaches can differentiate themselves by customizing their approach for each individual.

    Belief and mindset play a crucial role in achieving fitness goals.

    Traveling can broaden one's worldview and influence coaching approaches.

    Aesthetic Supremacy Coaching focuses on both physical and mental transformation.

    Dimitri's journey as a fitness trainer and professional bodybuilder has been shaped by his experiences and mindset.

    Physical fitness is essential for survival, especially in combat situations.

    Changing one's philosophy and mindset can help overcome obstacles and achieve goals.

    Consistency is key in achieving fitness goals.

    Nutrition plays a significant role in overall health and well-being.

    Being the predator and going after what you want in life leads to success.


    Sound Bite

    "The Booty God. Yes."

    "You know what you're getting when you come here."

    "He shows you that he can transform you physically and mentally."

    "I don't want to die because we were weak or out of shape."

    "Nothing's correct. Nothing is right. It's about your perspective and logic in a given moment and situation."

    "You have to go through those negative thoughts. That's a process."


    Chapters

    00:00 Introduction and Diverse Background of Dimitri George

    02:31 Diving Deeper into Fitness Training and Mental Coaching

    03:11 The Booty God: Creating a Unique Brand

    08:20 Challenges in the Fitness Industry and Dimitri's Projects

    11:02 Aesthetic Supremacy Coaching: Transforming Body and Mind

    19:16 Breaking the Mold: Dimitri's Journey as an Entrepreneur

    26:02 The Impact of Travel on Dimitri's Coaching Approach

    30:54 Top Travel Spots and Their Influence on Dimitri

    31:47 The Role of Fitness in Survival

    34:10 Changing Philosophy and Overcoming Obstacles

    36:59 The Importance of Consistency in Fitness

    38:28 The Impact of Nutrition on Health

    43:30 Be the Predator and Go After What You Want


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あらすじ・解説

Summary

In this podcast episode, host Will Simmons interviews Dimitri George, a lifestyle coach and fitness trainer. They discuss the different titles and terms used in the fitness industry and how Dimitri differentiates himself by customizing his approach for each individual. They also explore Dimitri's journey as a fitness trainer and his focus on mental toughness and lifestyle coaching. They touch on the importance of belief and mindset in achieving fitness goals. Dimitri shares his experiences as a professional bodybuilder and the impact of travel on his worldview and coaching approach. In this conversation, the host and guest discuss various topics related to fitness, philosophy, and mental toughness. They talk about experiences in the military and how physical fitness played a crucial role in survival. The guest shares his philosophy of helping clients change their mindset and overcome obstacles. They also discuss the importance of consistency in achieving fitness goals and the impact of nutrition on overall health. The conversation concludes with a reminder to be the predator and go after what you want in life.


Keywords

fitness training, lifestyle coaching, mental toughness, customization, belief, mindset, professional bodybuilding, travel, fitness, philosophy, mental toughness, military, survival, mindset, obstacles, consistency, nutrition, health


Takeaways

Fitness trainers and coaches can differentiate themselves by customizing their approach for each individual.

Belief and mindset play a crucial role in achieving fitness goals.

Traveling can broaden one's worldview and influence coaching approaches.

Aesthetic Supremacy Coaching focuses on both physical and mental transformation.

Dimitri's journey as a fitness trainer and professional bodybuilder has been shaped by his experiences and mindset.

Physical fitness is essential for survival, especially in combat situations.

Changing one's philosophy and mindset can help overcome obstacles and achieve goals.

Consistency is key in achieving fitness goals.

Nutrition plays a significant role in overall health and well-being.

Being the predator and going after what you want in life leads to success.


Sound Bite

"The Booty God. Yes."

"You know what you're getting when you come here."

"He shows you that he can transform you physically and mentally."

"I don't want to die because we were weak or out of shape."

"Nothing's correct. Nothing is right. It's about your perspective and logic in a given moment and situation."

"You have to go through those negative thoughts. That's a process."


Chapters

00:00 Introduction and Diverse Background of Dimitri George

02:31 Diving Deeper into Fitness Training and Mental Coaching

03:11 The Booty God: Creating a Unique Brand

08:20 Challenges in the Fitness Industry and Dimitri's Projects

11:02 Aesthetic Supremacy Coaching: Transforming Body and Mind

19:16 Breaking the Mold: Dimitri's Journey as an Entrepreneur

26:02 The Impact of Travel on Dimitri's Coaching Approach

30:54 Top Travel Spots and Their Influence on Dimitri

31:47 The Role of Fitness in Survival

34:10 Changing Philosophy and Overcoming Obstacles

36:59 The Importance of Consistency in Fitness

38:28 The Impact of Nutrition on Health

43:30 Be the Predator and Go After What You Want


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