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Ep. 63: Why You Can Eat Your Cake & Lose Weight Too
- 2024/03/21
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
How do you stress less about food?
How do you lose weight sustainably while enjoying your life?
How do you get results that last without giving up your favorite foods or fun lifestyle?
How do you eat what you love, feel in control, and have the body confidence you want?
How do you build habits that make you feel good physically and proud of yourself?
In this episode, I talk about the first most important step to experiencing all of those things.
You get to feel empowered and excited about weight loss instead of overwhelmed or discouraged.
For more information on my 90-minute Body Bliss Breakthrough or Elevate Vibrancy private mentorship, message me on Instagram @rebeccalaurelhill or email hello@rebeccalaurelhill.com
*Get special pricing on a Body Bliss Breakthrough Session ($222). Leave a 5 star review of the podcast, how it’s impacting you, then share a screenshot on either Instagram or FB and tag me.
Follow me on Instagram: @rebeccalaurelhill
Free Facebook group - Find Freedom with Food: https://www.facebook.com/groups/findyourfreedomwithfood
Website: www.rebeccalaurelhill.com
Book on Amazon: It’s Just Food. https://amzn.to/41AA2qb