In this episode, CA and Jaime explore how relationships can serve as protective factors for trauma processing and healing. Especially relationships in which we are not merely tolerated, but rather accepted and, ideally, celebrated.

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Notes:

• Sweater weather!

• Changing energy and changing seasons

• What are protective factors and how do they affect us?

• Beginning the process of processing trauma

• How relationships can be protective factors for trauma processing

• What normal relationships look like

• The importance of knowing whether you are being tolerated, accepted, or celebrated in a relationship

Links:

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Over 50 Club!

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