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In this episode of Dental Success: Beyond Chairside, we delve into the life-changing journey of Dr Anh Makkar, a former general dentist who transitioned into the field of Positive Psychology and Wellbeing. Dr Makkar shares her personal story of burnout, reflection, and eventual pivot towards a path dedicated to improving dental professionals' mental health and well-being.

Dr Anh Makkar's experience as a clinician provides her with unique insights into the challenges faced by dental practitioners. Her work in Positive Psychology aims to foster healthier, more thriving workplaces within the dental industry.

In this episode, Dr Makkar will share:

Her Journey: From practising dentistry to discovering Positive Psychology and Wellbeing.

Burnout and Reflection: How taking a break from clinical practice allowed her to reassess her values and find a new path.

The Science of Wellbeing: An introduction to Positive Psychology and its relevance to the dental profession.

Mental Health in Dentistry: Addressing the high rates of mental health issues among dental professionals and the urgent need for well-being practices.

Creating Healthy Workplaces: Strategies for optimising dental practices to foster a positive and healthy work environment.

Key Highlights:

1. Introduction to Positive Psychology: Understanding the principles and benefits of Positive Psychology.
2. Empathy and Insight: How Dr Makkar’s background in dentistry informs her approach to wellbeing.
3. Wellbeing Strategies: Practical advice for implementing Positive Psychology practices in dental workplaces.
4. Personal Stories: Dr Makkar’s reflections on her journey and the impact of wellbeing on her life and career.
5. Mental Health Awareness: The importance of addressing mental health proactively in the dental industry.

Links:
LinkedIn Profile - Dr Ahn Makkar

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Stay tuned for more episodes and insights from Dental Success: Beyond Chairside. Together, let's go beyond the dental chair and discover what lies ahead in your practice journey!