Jaime and CA continue their series on insecure attachment styles with a discussion on the anxious-attachment style. This time, Jaime opens up about her experiences as someone who naturally falls under this category.

Support the podcast by joining our Coffee Fiend club: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE

Part 1

Ep. 39: The Justification Trap

Notes:

• The most difficult part of attachment healing

• How anxious-attachment types deal with discomfort in a relationship

• The signs of an anxious-attached person

• Why anxious attachment starts with “never being good enough”

• Roleplaying anxious-attachment

• What causes anxious-attachment people to spiral

• Steps you can take to heal from being anxious-attachment

• The importance of clear and direct communication

Links:

• Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

• FREEBIE! Intention Prompts:⁠⁠⁠⁠⁠⁠ http://tinyurl.com/Intentionprompts⁠⁠⁠⁠⁠⁠

• CA’s Voxer Coaching: http://tinyurl.com/434fs8zd

• Jaime’s Coaching: https://recollectedself.com/workwithme

• Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theunlearnedpodcast/⁠⁠⁠⁠⁠⁠

• Jaime’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/recollectedself/⁠⁠⁠⁠⁠⁠

• Jaime’s TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@recollectedself⁠⁠⁠⁠⁠⁠

• CA’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.secure.instagram.com/embracingdivergence/⁠⁠⁠⁠⁠⁠

• CA’s Tiktok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@embracingdivergence⁠⁠⁠⁠⁠⁠

• Email us topics/suggestions: ⁠unlearned@recollectedself.com⁠

• International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlinesNational Suicide Hotline: Call:988Text: 988

• Website:https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

• Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988.

Over 50 Club!

• Amanda B.

• Plamen S.

• Rachel S. (Her Petstagram: @mini_carlo_pinscher)