In this powerful episode, I sit down with the extraordinary Nerida Mills - an inspiring woman who’s walked through the fire and come out glowing with wisdom.

From battling chronic Lyme disease and alopecia from the age of 19 to rising into fierce self-acceptance, Nerida’s journey is one of deep healing and coming home to herself.

This isn’t just about physical symptoms. It’s about the spiritual and emotional roots of illness, and what happens when we finally stop outsourcing our worth.

Nerida shares how motherhood, community (especially through her beloved karate practice), and a radical level of self-honesty helped her reclaim her vitality - and her power.

We dive into:

✨ The emotional and energetic triggers behind illness
✨ How to create clear, aligned outcomes in life and health
✨ The sacred connection between self-love, resilience, and rich living

This is one for the women who’ve felt broken by their bodies… but know, deep down, that they were born for more.

Nerida’s grounded presence and fierce devotion to truth will crack you wide open - and her free masterclasses on “Living Life as Medicine” is an invitation you won’t want to miss.

You get to rise. You get to heal. You get to be rich in every single way that matters.

Tune in now, gorgeous. This one’s medicine for the soul.

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Embodied CEO

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Your Bold Soul Purpose Activation

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