-
サマリー
あらすじ・解説
In this episode Amanda talks about happiness. What is it? What makes us happy and how can we have more happiness in our lives. She also talks about a rather questionable dance move that she threw herself into on a night out in Clapham!
Try my free Small changes BIG wins, 7 day kickstarter programme:
happiness.radiatefitness.co.uk/small-changes
Want a more personalised approach? Sign up for a Mum.O.T. A personalised 4 week plan to help you get over the overwhelm of motherhood and feel healthier and happier:
happiness.radiatefitness.co.uk/mum-o-t
Get in touch! You can find Amanda at:
Instagram: www.instagram.com/radiatefitnessuk
Email: amanda@radiatefitness.co.uk
Website: www.radiatefitness.co.uk