• Ep 8 - Ladies, Lift Those Weights!

  • 2023/09/04
  • 再生時間： 10 分
  • ポッドキャスト

Ep 8 - Ladies, Lift Those Weights!

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Time for a rebrand and a discussion on why women should lift weights and lift heavy ones at that!

    If you thought weights were just for gym bros, tune in and hear about the benefits of strength training for women.


    Read the full show notes and blog post at https://chefwendycoop.com.

    Support the Show.
    続きを読む 一部表示

あらすじ・解説

Time for a rebrand and a discussion on why women should lift weights and lift heavy ones at that!

If you thought weights were just for gym bros, tune in and hear about the benefits of strength training for women.


Read the full show notes and blog post at https://chefwendycoop.com.

Support the Show.
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

Ep 8 - Ladies, Lift Those Weights!に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。