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Ep 84 | From Fitness to Self-Love: Empowering Women with Maria Bearson
- 2024/10/02
- 再生時間： 1 時間 1 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome back to another episode of the Green Bay Health Project Podcast! Today, we're diving deep into the world of health, mindset, and nutrition with the Maria Bearson of Bearson Fit. Maria shares her journey from a career in sales and marketing to becoming a full-time online health, mindset, and nutrition coach. We'll chat about the importance of a balanced relationship with food, how to achieve sustainable health goals, and the power of a growth mindset.
Maria's insights are not just about dieting but embracing a lifestyle that allows you to enjoy life to its fullest while staying on track with your goals. Whether you're struggling with body image, self-confidence, or just want to know how to incorporate healthier habits into your busy life, this episode is for you! Plus, she gives practical tips on how to start small and build lasting habits. 🎧✨
Contact Maria:
Instagram: https://www.instagram.com/maria.bearson/
Website: https://bearsonfit.com/