• Ep02: Anxiety & CBT with Dr. Danette Conklin

  • 2025/02/28
  • 再生時間： 17 分
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Ep02: Anxiety & CBT with Dr. Danette Conklin

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  • Midlife mood swings got you feeling like you're on a rollercoaster? You’re not alone! Join MiM as we sit down with Dr. Danette Conklin, PhD, a midlife wellness expert and Director of Behavioral Health in Bariatric Surgery & Weight Management.

    She’s spilling the tea on:

    • Why menopause can mess with your mental health
    • Practical tips to manage anxiety, depression & mood shifts
    • How to take charge of your emotional well-being during this transition

    Don’t miss this episode—it's not all in your head!

    *This content is intended for informational purposes only and should not be interpreted as medical advice. Please consult with your healthcare provider for personalized recommendations.
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あらすじ・解説

Midlife mood swings got you feeling like you're on a rollercoaster? You’re not alone! Join MiM as we sit down with Dr. Danette Conklin, PhD, a midlife wellness expert and Director of Behavioral Health in Bariatric Surgery & Weight Management.

She’s spilling the tea on:

  • Why menopause can mess with your mental health
  • Practical tips to manage anxiety, depression & mood shifts
  • How to take charge of your emotional well-being during this transition

Don’t miss this episode—it's not all in your head!

*This content is intended for informational purposes only and should not be interpreted as medical advice. Please consult with your healthcare provider for personalized recommendations.
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