• Ep2: Can We Outlive Our Limits? Exploring Peter Attia's Outlive for a Healthier Future.

  • 2024/10/03
  • 再生時間： 21 分
  • ポッドキャスト

Ep2: Can We Outlive Our Limits? Exploring Peter Attia's Outlive for a Healthier Future.

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  • In this episode, we dive into Outlive by Dr. Peter Attia, uncovering actionable insights on extending not just your lifespan, but your healthspan. Learn about Medicine 3.0, how to prevent major chronic diseases, and the science behind longevity. Discover how personalized health strategies can help you take control of aging and live a more vibrant, fulfilling life. Ready to outlive your limits? Tune in!
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あらすじ・解説

In this episode, we dive into Outlive by Dr. Peter Attia, uncovering actionable insights on extending not just your lifespan, but your healthspan. Learn about Medicine 3.0, how to prevent major chronic diseases, and the science behind longevity. Discover how personalized health strategies can help you take control of aging and live a more vibrant, fulfilling life. Ready to outlive your limits? Tune in!
衛生・健康的な生活
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